Tag: Crossfit

  • Fitness Landscaping: Me and My Dirt Spot

    Most folks get right frustrated with dead spots in their lawn. I, on the other hand, have really been working at one, nurturing it. I’ve been pouring fitness into it. In the past 33 days I’ve fed it: 355 Arm Curls @ 20lbs 460 Arm Scissors 200 Back Extensions 150 Back Stretches 440 Basic Burpees […]