An appropriate day as any for an update. 45 days down. 45 to go. Halfway to Spring, March 20 and I’ll not lie, I’ve been slacking.
We’ve been pounded with multiple snowstorms and brutal cold temps and keeping up, let alone finding the time and motivation to exercise has been challenging. I’m still managing to squeak in a run here and there, but diet is suffering. I find the more I hibernate inside, the greater my desire to eat all the things, specifically the bad ones. Things like 3 storms’ worth of #stormchips aren’t helping. Still not drinking as much water as I should either, but on the plus side I’ve had hardly any pop.
I did have a stint awhile back where I ran every day for a week and was feeling good but then the first of 3 snowmaggedons hit and derailed me. I tell myself I could hit the elliptical inside and that would be better than nothing, but I hate it. Would so much rather get outside, even if it’s cold. I’m really enjoying running when I can get out, even more so than the bike in some cases, just ’cause there’s less work/kitting up involved. Also with as much snow as we’ve had, I can run places I can’t go with the bike, even the fatbike. I’d like to get a set of running snowshoes. Maybe next winter.
I keep telling myself to get up early (which would mean around 5am) and run in the mornings, but damn it’s cold and dark then. It’s a psychological killer. Sometimes the voices in my head get the better of me.
“Go run outside in sub freezing temps in the dark? That’s nuts man. People will think you’ve lost it. It’s borderline irresponsible.”
I’m holding steady at 217lbs which is still down from the start, but not where I wanted to be at this point and really, seems to be my average/comfort zone, so not much accomplished. This seems to be the weight I always plateau at and I’m pretty sure that food is gonna make the difference at this point, but it’s hard to break bad habits and start eating like a rabbit. Never been my thing. I’ve always been a meat and potatoes (and cheetos) guy, so switching to ‘eat food, mostly plants, not too much’ is the hardest part for me.
Will get back on the exercise horse. I actually miss it and find myself looking for it each day I don’t squeak it in somewhere.
Half way. Days are getting longer now. I’m recommitted to kicking some ass and taking names.
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