Fits and Starts.

Here is this year’s blog reboot.

I have stopped and started this thing more times than I can count, so I’ve stopped trying. It would seem, at some point, what I am destined to do, so I will roll with it. I have a bit of a new format this time, a renewed habit of writing offline, and a few posts in the vault so we’ll see what that gets us. As someone of the age who has seen the birth and development of ‘blogs’ it never ceases to amaze me the breadth they now encompass and people’s compulsion to keep feeding them, including mine. It seems quite silly, really. If everyone had placed messages in bottles and tossed them in the sea, we’d have a sea of bottles. Essentially the same game. Well, I guess now you can search for a specific bottle, but whatevs.

I had initially deliberated about starting separate blogs for the different topics I tend to write about but eventually nixed that as too hard. I still felt that tons of categories was kind of a drag and overbearing so I’ve winnowed it down to 3 categories that sort of encompass what I write about for the most part.

Headspace and meatspace.

I continue to try to enrich my mental experience on the planet while also trying to optimize the condition of the meatsuit that carries me around it. I had been pretty successful in losing some weight last year, have gained some back, and sort of plateaued. Changing things up some now, specifically with regards to what and how I’m eating to try and shake things up a bit. Exercise has never been an issue aside of time to do it, and I’m finding more of that now, in addition to making it more of a priority. All of this is greatly improving the ambience in my head – combined with an increase of reading and introspection and decrease in visits to the Internet.


Fitting that I’d be writing about leaving the Internet alone on a blog. Weird that it’s like a ‘thing’. “HEY. STOP PLAYING WITH YOUR INTERNET.” Since it’s inception I’ve been fascinated by it and even more so with social media. I’m sure it’s been unhealthy at points. But I found, sometime around the time I took this blog offline, that it wasn’t really all that fulfilling anymore. Checking in on various sites and SM platforms was only making me angry, frustrated, or leaving me with a feeling of hopelessness, or WTF? So I checked out for a bit. Stopped following all those people who annoyed me but I’d felt obligated to for some reason. Life’s too short for that.

I stopped commenting, for the most part, because in most cases it’s the cyber equivalent of banging your head against the wall. People come online and post stuff they’re passionate about partly to validate it for themselves. You’re not going to change anyone’s mind with a comment on their post. You’re just not.

I’ve been trying to be much more discriminating about what I post. There’s a bunch of different acronyms out there I think, floating in the inter-ether about things you should ask yourself before posting something on the internet. I’ve basically narrowed it down to is it informative or uplifting. I try to steer clear of pretty much everything else. I don’t know how well I’m succeeding, but I’m trying.

Things I’ve Been Reading

As I said I’ve been trying to read more, and to read more actual books, vs reading ebooks on my phone. I initially thought that was great because I could read books anywhere, but I found though I was reading more, I was actually absorbing less due to distractions of the environments around me or the compulsion to click away and answer a text or email etc. I’ve gone back to – gasp – checking books out from the Library. I’ve found that the ability to take a book somewhere and leave my phone entirely somewhere else has been hugely liberating.

One book I read recently that addresses that very thing was The Shallows: What the Internet is Doing to Our Brains by Nicholas Carr. A great read. Ironically I read it on my phone, when I was still doing a lot of that. Interesting discussion around theories and studies that support that current generations of peoples’ brains are actually being physiologically changed by the way they read and consume material. This book is kind of old too, so I’m sure there’s a lot more out there about it now. On a sort of related note, there’s a new book out I’m anxious to read, Throwing Rocks at the Google Bus: How Growth Became the Enemy of Prosperity by Douglas Rushkoff. I want to read it real bad, but am trying not to cave and get the ebook version. Kicker is that I’m not sure I want to spend the beans for a physical copy and of course it’s not at the library yet.

Other books I’ve read recently and enjoyed greatly include Robert Pirsig’s classic Zen and the Art of Motorcycle Maintenance, An Inquiry into Values and Aldo Leopold’s A Sand County Almanac and Sketches Here and There. Both of these were fantastic and made a huge impression on me. The kicker for me is whenever I come across I look forward to re-reading, then I know I’m on the right track. Both of these fall in that category.

I also recently finished Jon Krakauer’s Into Thin Air – a book I’ve heard about for years, but just finally got around to. I’d read Into the Wild a few months back as a precursor, so I was looking forward to this one. Both of these books I read in a matter of 2-3 days’ binge reading – I don’t know if that’s a testament to my enjoyment and immersion in them or Krakauer’s writing style. I do find I like the way he writes and Into Thin Air lived up to every bit of its hype.

Some months back, Ryan Correy posted a video of Dan Harris talking about his experience with meditation, something I was curious about. Dan’s talk resonated with me and I’ve been meditating fairly regularly since. In the video he mentions a book by Eckhart Tolle, The Power of Now. I was interested in reading some of his work, as I’d been hearing his name various places for a while as an author to check out. I picked up The Power of Now from the library, and though I found it an enjoyable and informative read, it got a bit spacey for me towards the end. There are definitely some good ideas and takeaways in it that I have found useful and/or inspiring.

The next read.

Somewhere in my internet wanderings I came across the High Existence website through a shared link, or something, I don’t remember. They have a suggested reading page which I found had some interesting titles. I picked up one of them yesterday from my library, The Consolations of Philosophy by Alain de Botton and am looking forward to digging into it. I’ve got an account over at, so if you’re into that sort of thing, let’s hook up – I’m always looking for books to add to my ‘Want to Read’ list.

Hammer Time With Ryan Correy

Yesterday, quite on a lark, I was able to have a great conversation with adventure cyclist Ryan Correy about bikepacking and the Tour Divide.

My LBS, The Radical Edge, posted on Facebook a couple of days back that they were having a rep from Hammer Nutrition come out to talk about their stuff and I mostly glossed over it as I pretty much chalk that stuff up to the uber tri-geeks and the Hammerheads out there. Yesterday though, they posted again saying that Ryan would be the one coming and would be giving the talk. As fate would have it, I was able to drop Julia off at soccer practice just in time to swing by the shop and check things out.

You can learn more about Ryan’s exploits at his website, but suffice to say dude has ridden some bike. Started at 13 with a cross-Canada tour with his dad and went from there. A tour from Alaska to Argentina. The Race Across America, and two finishes in the Tour Divide, the most recent just wrapping up last week on Canada Day.

He was there to do his ‘day job’ and speak to the tri and endurance racers about Hammer’s products – which I did find interesting and enlightening – but even cooler than that, I was able to talk to him – and his fiancee Sarah – for about a 1/2 hour prior, one-on-one, and barrage him with questions about the Tour Divide.

It was so cool to be able to actually talk to someone that’s done this event vs. read articles and interviews on the internet.

He had his rig there that he’d ridden on the Tour Divide and I snapped a photo of it, but I was so busy fanboy-ing out that it didn’t occur to me to actually move it to a not so cluttered background, so it kinda sucks. I was very much in a 14-year-old oh-my-god-this-bike(and this GUY)-did-the-Divide-TWICE kind of mode.

Ryan has written a book that’s just come out about his adventures on the bike. A Purpose Ridden details not only his 2012 Divide ride, but his other rides and his beginnings with his dad. I picked up a copy and I look forward to checking it out. One of the things I’ve always been curious about with riders who do these events and maintain blogs or write about them afterwards was how they retained the thoughts and details of such a long ride when so much else is going on physically and mentally.

One of the things that really resonated with me was when I asked him if he kept/took a journal with him on the ride to take notes, he replied that no, he didn’t need one. Other than taking lots of pictures – which also helped to revisit afterwords – he explained it by saying that there’s no way he could forget it. He said quite emphatically that he could ride the whole route again – save a few sections – without a map or GPS, pretty much on memory alone.

“Each day on the Divide is a thousand adventures in one. Each day is it’s own amazing adventure, constantly coming on new, breathtaking scenery. So many moments. I remember all the details.”

While riding 4,300km across the continent, unsupported for 19 days, many times alone in the wilderness, he said several times that really, things like whether or not you made the right gear choices were really not the biggest hurdle – that it was mostly a mental battle – were you prepared to endure the sleep deprivation, aches and pain and the subsequent doubts and challenges all those brought on. That was the key. Yet he was still able to – in the simplest terms – stop and smell the evergreens – and be fully present in those moments out on the trail and take those with him past the finish line.

Would that we all could make each of our ‘ordinary’ days ‘it’s own adventure’ and be fully present in them. I’m inspired to try.