Out for a nice mixed-surface ride with Andrew and Kelly. Up and over Keswick Ridge, Mactaquac Dam and the St. John River. Some nice views and excellent weather. Oh, and I brought leftover pizza as a snack. Had to soak my knees afterwards in the pool to quiet them down. From my CABC Instagram post: […]
My buddy Andrew’s 50th birthday ride. 100km for 50 years. Proper post-ride nutrition.