Stoic Joy

“We normally characterize an optimist as someone who sees his glass as being half full rather than half empty. For a Stoic, though, this degree of optimism would only be a starting point. After expressing this appreciation that his glass is half full rather than being completely empty, he will go on to express his delight in even having a glass; It could, after all, have been broken or stolen. And if he is atop his Stoic game, he might go on to comment about what an astonishing thing glass vessels are; They are cheap and fairly durable, impart no taste to what we put in them, and – miracle of miracles! – allow us to see what they contain. This might sound a bit silly, but to someone who has not lost his capacity for joy, the world is a wonderful place. To such a person, glasses are amazing; to everyone else, a glass is just a glass, and it is half empty to boot.”*

-William B. Irvine, A Guide to the Good Life, The Ancient Art of Stoic Joy

*emphasis mine

Passing a Note

I was reading the post Speak the Wild Words and it’s good, you should check it out. This stuck out to me:

Craftivism is a kind of anathema to slacktivism, which is the more common path of protest these days – yelling loudly into Facebook to try and effect change. Craftivism, is quieter and gentler, it generates art and artefacts, and is about creating a better world, note by note, stitch by stitch. It’s about putting something into the world that is more than just your rage or your despair – something that people can approach with curiosity, and engage with. 

– Lisa Richardson

One of the things that drove me off the social medias repeatedly on-and-off until I finally dumped ’em whenever-back-when was the constant stream of activism and advocacy posts – that were in many cases just “yelling loudly” into the void. Even if I agreed with whomever it was and whatever they were championing – it never really struck me as the most effective way to go about changing things – I think the comment threads attached often attested to that very point. Except for the very early days, I certainly never posted that kind of stuff, mostly because I didn’t particularly want to deal with the backlash and/or moderating other people’s bad behavior in my comments.

After getting off social media, I still felt strongly about certain things but increasingly felt that beating people over the head with those ideas was just not the way to go. Since then I’ve sort of been experimenting with and trying to find a ‘name’ for whatever it is that I’m trying to do those ends. Things like reading more, thinking more critically, trying to be present and do the ‘right thing’ – an often moving or seemingly mysterious target.

The above article’s discussion of ‘craftivism’ lit a bulb in my head. Though I’m not really creating anything tangible – no “art and artefacts,” what I am constructing is a life – the best one I’m able – and doing that seems the best way to champion what I think is important or feel strongly about. For me the concept has become one of ‘lived activism’ or ‘living advocacy’. Or ‘lived advocacy’ or ‘living activism’ or whatever. I’m realizing now that whatever it’s called really isn’t important at all. As my main man Brad Warner likes to say, “Buddhism is a philosophy of action.” So in one sense, it’s very much that.

My guess is someone already has created an academic term for this. In my case it’s mostly a mash up of Stoicism and Zen, with some Jocko Willink sprinkled in – no doubt there’s components of other things in there. Obviously, bikes.

In the simplest terms it boils down to ‘practice what you preach’, but in my case I’m leaving out the preaching and just practicing. In this way, I’m advocating to those I come into contact with – family, friends, strangers – all merely by example. That’s good enough for me. And I think it’s likely to have a deeper impact on one person I interact with than 40 people who read something on a social media post in a feed with 50 other peoples’ hollering – no matter how good the video I choose to embed is.

I know what you’re saying. “But my dude, you’re posting it here.” Yes. The difference is that posting it here is almost solely for the purposes of working it out in my own head. This is just my mental sandbox. I know that at any given point there’s probably only 5 people paying attention. I’m not “yelling loudly” into the void. If anything, this is the internet equivalent of going “Pssst…” and then passing someone a note.

It’s more about the real-world execution. My going for a snowshoe at lunch with my dog and then telling you about it in person via passing conversation is going to tell you everything you need to know about how I feel about the Environment, animals, and the importance of getting outdoors on one’s physical and mental health. Subtly, with less yelling – and less competing for your attention.


By way of shout-outs – I found the article I mentioned above via a platform I’ve lately rediscovered – ReadUp. They’re looking to change the way folks read and interact with others about what they read. Check ’em out if you’re so inclined.

On Reverence for the Natural World

“Implements, tools, equipment. If they do what they were designed for, then they work. Even if the person who designed them is miles away.

But with naturally occurring things, the force that designed them is present within them and remains there. Which is why we owe it special reverence, with the recognition that if you live and act as it dictates, then everything in you is intelligently ordered. Just as everything in the world is.”

-Marcus Aurelius, Meditations (Gregory Hayes translation, 2002)

Summum Bonum

Some months back I loaned my copy of Yuval Noah Harari’s Sapiens to a friend-of-a-friend. He messaged me awhile ago and said that he ‘owed me a book’. I asked for clarification and apparently his dog, a Vizsla that goes by the moniker Frank Tempo, had ‘dispatched’ the book with due prejudice. I laughed and said I could think of no better way for that book to have met it’s untimely end.

I said to not worry about the book, but noted that he’d given an Memento Mori coin to our mutual friend and hinted that one of those would be nice…

This morning in the mail I received a very nice gift from him, surpisingly a Summum Bonum coin instead. From the attached card:

Summum Bonum is an expression from Cicero, Rome’s greatest orator. In Latin, it means “the highest good.”

And what is the highest good? What is it that we are supposed to be aiming for in this life?

To the Stoics, the answer is virtue. If we act virtuously, they believed, everything else important could follow: Happiness, success, meaning, reputation, honor, love.

Our goal in creating this medallion is that you will feel its weight in your pocket and remember that no matter the circumstance, no matter how dire or desperate, how straightforward or scary, virtue is the answer.

The coin is very well made, nicely sized and with a substantial heft. Feels really nice in the hand. I am inspired to honor my friend and his gift by striving each day for “the highest good.”

Amor Fati

Shared my Camus/Sisyphus observation with my buddy and personal sage, A. Titus Esq., the other day and he of course responded as only he could:

“A position I have long held to be so…One must imagine Sisyphus happy. Nietzsche called this ‘Amor fati’. Or as I like to call it, ‘be quiet and go’.”

I’ve read some Nietzsche, but not much and never studied his philosophy formally so had never happened upon this observation of his, but apparently Amor fati was a recurring tenet from his writings. From Wikipedia:

“Amor fati (lit. “love of fate”) is a Latin phrase that may be translated as “love of fate” or “love of one’s fate”. It is used to describe an attitude in which one sees everything that happens in one’s life, including suffering and loss, as good or, at the very least, necessary, in that they are among the facts of one’s life and existence, so they are always necessarily there whether one likes them or not. Moreover, amor fati is characterized by an acceptance of the events or situations that occur in one’s life.

This acceptance does not necessarily preclude an attempt at change or improvement, [emphasis mine] but rather, it can be seen to be along the lines of what Nietzsche apparently means by the concept of “eternal recurrence“: a sense of contentment with one’s life and an acceptance of it, such that one could live exactly the same life, in all its minute details, over and over for all eternity.”

I don’t know how your days usually go, but not every one of mine includes a ‘holy shit’ moment, so when I come across one, I stop and recognize it. I particularly like the notion that acceptance of one’s fate doesn’t mean you still can’t strive to improve or change it, just that you are no longer at odds with it.

Excuse me while I get on with the being quiet and go-ing.